KINDS WORDS FROM WONDERFUL STUDENTS

Lydia

Just to say thank you for the beginners course. It was fantastic; just the right level but always offering alternatives to go further or to do less if needed. 

The whole experience was brilliant; the location, your teaching, the meditation. It’s made a huge difference to how I feel physically and mentally. 

Laura

I wanted to let you know how much I am enjoying the class.  After a period of injuries and ill health, this is really helping me to come through to "the other side" of wellness.... and hopefully fitness again!  I just wanted to let you know that the classes are fantastic!

Karen

Great class. I am finding them really good for my back as the tightness in my glutes and hamstrings increase my back problem. A good one for me today.

Diane

Thank you for today's chair class, I certainly feel better for it and quite strangely serine and calm. I had the most amazing patterned blue colour of joy in my head with our last meditation.